River City Christian Podcast

Here are some ideas to practice the spiritual discipline of prayer:o   Use the ACTS method: Adoration, Confession, Thanksgiving, Supplication (making your requests).o   Join the Prayer Ministry on Mondays at 6:30 p.m. in Room 200 at the church for a time of praying with other believers.o   Keep a prayer journal, listing both prayer requests and answers to prayer.Some suggestions for practicing the discipline of fasting include:o   Doing a partial fast by not eating any solid food for a day or a particular period of time.o   Doing a partial fast by skipping just one meal.o   Doing a partial fast by not eating meat on a certain day of the week.o   Cut out all caffeine or all processed sugar for a week as a partial fast.o   Doing a full fast by only consuming water for a day or a period of time.Please note:o   We strongly suggest you consult your physician before participating in any form of fasting.o   When fasting, allow the discipline of giving something up to remind you to take time to pray throughout the da

Below are some ideas for practicing the spiritual discipline of celebration. ·      Keep a “celebration” journal for one month. Before going to bed, read Philippians 4:8 and write down three things that happened during the day which are a cause for celebration.·      Plan a Jubilee Dinner. Invite friends and family to gather together asking each one to be prepared to give a testimony of a way they have experienced God’s grace in their lives in the past year. Make it a party and ask everyone to bring their favorite party food. Buy some paper party hats and hang some streamers to make it extra festive.·      Plan a Matthew Meal (see Matthew 9:9-12) and invite people into your home that are very different from you, people you have never shared a meal with before, and just ask them to share their story. Close by celebrating each story and asking if anyone has something they would like you to pray for.·      Send an Un-Birthday card to someone you really care about. Celebrate who they are and what they mean to you

1. Practicing Sabbath: -Schedule it -Include time in scripture and prayer -Do things that bring life and delight -Stop from the regular demands of life -Turn off your devices for a period of time 2. Practicing Silence and Solitude: -Have a quiet place -Leave your phone out of reach and on silent -Start small -Go for a walk -Sit in moments of silence

Here are some ideas for practicing the spiritual disciplines of submission, service, and confession: ·      To focus on the spiritual virtue of humility, print James 4:10 and Luke 14:11 on a card and place it where you will see it daily for a week. Each time you see it, prayerfully read the verses and ask the Lord to help you grow in humility and in the corresponding spiritual disciplines.·      If you want to practice the spiritual discipline of submission, set aside some time to pray and journal, answering the following questions: o   In the last month, when have I demanded my own way or been frustrated when I have not gotten my own way? o   Am I fearful of submitting to others because of any abusive situations in my past? If so, have I sought appropriate support or professional counseling? Do I truly believe there is such a thing as healthy submission? o   How could I be a better spouse, parent, child, employee, friend, or ministry partner if I learned to lovingly submit and put others ahead of myself?·