C Tolle Run (Audio Only)

Bring the family along as Carrie visits the Family Fit Fest in Woodbury, MN!Links in this episode: This episode brought to you by: Mtec Results

Join Carrie as she takes the show on the road in Part 2 of Day In The Life! Links in this episode: This episode brought to you by: Mtec Results

Join Carrie as she takes the show on the road in another 'Day In The Life!'Links in this episode: This episode brought to you by:

Tired of injuries? Join Carrie as she learns the art of Chi Running!Links in this episode: Chi RunningChris Fuller's Chi Running WorkshopsChris Fuller, Certified Chi Running InstructorFind Your Chi (Running) - Runner's WorldThis episode brought to you by: Mtec Results

Stuck at your desk for 40+ hours a week? Use Carrie's tips to keep yourself fit and healthy while on the clock!Links in this episode: Workplace Exercises - Mayo ClinicDon't Just Sit There, Workout At Your Desk - NY TimesThis episode brought to you by: Mtec Results

Carrie takes you through her typical treadmill workout. Pick up some workout tips from both her and some of her fellow elite runners!Links in this episode: Runs of the Mill - Runner's World3 Surprising Ways to Enjoy Treadmill Running - Active.comTop 5 Treadmill Running Tips - Marathon NationThis episode brought to you by: Mtec Results

Carrie Tollefson lives it up in sunny Negril, Jamaica at the 2010 Reggae Marathon! Runners compete in a 10k, Half Marathon and Marathon, followed by a beach party. Add this race to your bucket list!Links in this episode: Reggae MarathonReggae Marathon BlogMtec Results - Results from the 2010 Reggae MarathonFacebook - Photos from the 2010 Reggae MarathonThis episode brought to you by: Mtec Results

Watch Part 2 of a Day in the Life of Olympian Carrie Tollefson! In this episode, we follow Carrie on a run and see how she spends her evening with her family.Links in this episode: This episode brought to you by: Mtec Results

Follow Carrie Tollefson for a day in the life of an Olympic runner! This is part one of a two-part series.Links in this episode: Velocity SportsSpine and Sports InstituteDr. Josh Sandell | Spine and Sports InstituteThis episode brought to you by: Mtec Results

Join Carrie as she visits The Running Room and Run N Fun to check out the latest in winter running gear!Links in this episode: Run N FunThe Running RoomThis episode brought to you by: Mtec Results