New York Muscle Radio Podcast

New York Muscle Radio Episode 62 Brought to you by ABFitnessTrainer.com  What is the Muscle and strength pyramid with Eric Helms Hierarchy of Training and Nutrition with Eric Helms Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable […] The post What is the Muscle and strength pyramid with Eric Helms appeared first on New York Muscle Radio.

New York Muscle Radio Episode 61 Brought to you by ABFitnessTrainer.com  What we learned from 2015 Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total […] The post What we have learned from 2015 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 60 Brought to you by ABFitnessTrainer.com  Vegan Bodybuilding Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric intake based […] The post Vegan Bodybuilding Episode 60 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 59 Brought to you by ABFitnessTrainer.com  Our Go-to Brutal Workouts for Champions Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric […] The post Our Go-to Brutal Workouts for Champions appeared first on New York Muscle Radio.

New York Muscle Radio Episode 58 Brought to you by ABFitnessTrainer.com  Overcoming Eating Disorders Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric intake […] The post Overcoming Eating Disorders appeared first on New York Muscle Radio.

New York Muscle Radio Episode 57 Brought to you by ABFitnessTrainer.com  Succeeding in the Supplement industry with Dr. Jeff Golini Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: […] The post Succeeding in the Supplement industry with Dr Jeff Golini Episode 57 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 56 Brought to you by ABFitnessTrainer.com  How to become a bodybuilding World Champion with Brian Whitacre New York Muscle Radio Transformation Contest Rules of entry: Winner is determined 12 weeks after the start date and is judged  the largest change in total body fat percentage and muscle gain 1st Place winner […] The post How to become a bodybuilding World Champion with Brian Whitacre appeared first on New York Muscle Radio.

New York Muscle Radio Episode 55 Brought to you by ABFitnessTrainer.com  Maximizing your metabolism Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total caloric intake […] The post Maximizing your metabolism appeared first on New York Muscle Radio.

New York Muscle Radio Episode 54 Brought to you by ABFitnessTrainer.com  Contest Prep Roundtable Part 2 with Jeff Nippard Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How […] The post Contest Prep Roundtable part 2 Episode 54 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 53 Brought to you by ABFitnessTrainer.com  Contest Prep Roundtable with Jeff Nippard Part 1 Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How […] The post Contest Prep Roundtable with Jeff Nippard Part 1 Episode 53 appeared first on New York Muscle Radio.

New York Muscle Radio Episode 52 Brought to you by ABFitnessTrainer.com  Arnold Schwarzenegger Ultimate Training Tips Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total […] The post Arnold Schwarzeneggers Ultimate Training Tips appeared first on New York Muscle Radio.

New York Muscle Radio Episode 51 Brought to you by ABFitnessTrainer.com  The 10 Commandments of Bodybuilding Nutrition   Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable  diet information without the fluff. What you will learn: -How to determine total […] The post The 10 Commandments of Bodybuilding Nutrition appeared first on New York Muscle Radio.

New York Muscle Radio Episode 49 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com 10 Muscle Building Laws The New York Muscle Way   ***Join us  Saturday November 28th at 12pm EST for a live Podcast recording. How to Join us for our 50th Episode LIVE From a Computer Go to NewYorkMuscleRadio.com Click on the Page […] The post 10 Muscle Building Laws appeared first on New York Muscle Radio.

New York Muscle Radio Episode 48 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com How to build muscle instead of getting fat over the holidays New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show […] The post How to build muscle instead of getting fat over the holidays appeared first on New York Muscle Radio.

New York Muscle Radio Episode 46 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com What not to do in bodybuilding New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply by sending […] The post What not to do in bodybuilding appeared first on New York Muscle Radio.

New York Muscle Radio Episode 45 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com Everything you need to know about deloading New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply by […] The post Episode 45 Everything you need to know about deloading appeared first on New York Muscle Radio.

New York Muscle Radio Episode 44 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com Should you workout if your sick or injured New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply […] The post Should you workout if your sick or injured appeared first on New York Muscle Radio.

New York Muscle Radio Episode 43 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com How to maintain your contest conditioning year round New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply […] The post How to maintain your contest conditioning year round appeared first on New York Muscle Radio.

New York Muscle Radio Episode 42 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com Breaking the bodybuilding rules New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply by sending an email […] The post Breaking Bodybuilding Rules appeared first on New York Muscle Radio.

New York Muscle Radio Episode 41 Brought to you by ABFitnessTrainer.com and Proudly Sponsored by APLusMeals.com Optimizing your Offseason New York Muscle Radio is looking for two athletes to sponsor for this upcoming contest season. In order to apply you must: One male and One Female Winner be doing a show in 2016 Apply by sending an email to […] The post Optimizing your offseason appeared first on New York Muscle Radio.