Noob Spearo Podcast

NSP:213 Training, Bloodwork, Mindset, Port Hedland spearing and Spearokids Catchup | Adam Stern & Spearo Kids NZ

Informações:

Sinopsis

Interview with Adam Stern & Spearo Kids NZ Today's interview is with Adam Stern and Ben, Max & Don from Spearo Kids NZ! Adam Stern is back again, spontaneously laughing and giving us some awesome new info coming out of the freediving world., Spearfishing's effect on personality, physiology, your mental and emotional state and even your bloodwork can be profound! Next up we have a catch up with Ben, Max and Don: The SpearoKids NZ crew! We chat about some of there highlights since last speaking to them, new PB fish and the latest from their competition careers! The last episode for 2022, it's been a massive year! Here's looking to an even bigger one next year! Merry Christmas and Happy New Year spearos! Important times: 00:13 Intro 02:40 Welcome back Adam Stern! 04:30 Deep spearfishing's impact on personality 09:35 Physiological changes for spearos 11:30 Equalizing in an MRI machine 14:00 Mental and emotional effects of diving on stress and anxiety 17:30 What is your daily routine for staying dive fit