Michigan Runner Girl

249: Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’

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Sinopsis

“I kind of just hit this point where I was like, I am not living authentically. What do I even like? I sort of had a relationship with myself but not really. Also, I was kind of battling my own sexuality at the time as well, too. And I just hit this moment where I was like, I can’t do it any more — I can’t live the way that I am living, I am not living for myself, and I don’t feel authentic. And so, I ended up quitting running for a short little bit and then revisited the sport with a different mentality of, how can I enjoy this and still figure out these other areas of life that feel kind of swirly and messy?” Sammie Bennett, a west Michigan runner and SHE RUNS Grand Rapids race ambassador, grew up playing soccer and started running in 2012. Her first-ever road race? The 25K River Bank Run — a pretty big distance for a newer runner. Sammie and Heather talk about tackling this race (it was Heather’s first-ever race, too), how Sammie went on to race the RBR five times, SHE RUNS Grand Rapids (formerly Gazelle G