Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood

EP59: Christine Caldwell on Bodyfulness, Interconnectedness and Somatics

Informações:

Sinopsis

What Christine Shares:      Her activism centered around the bodylessness present in our culture      Translating your physical experience to your social interactions      How embracing inquiry and challenges can support your well being      How her understanding of the immune system impacted how she runs her psychotherapy practice What You’ll Hear:      Incorporating somatic work in your daily life for nervous system health      Coming to a practice from pressure, pleasure, or inquiry, and how those may affect your practice      How a practice changes when you come with some form of self-regulation      Integrating mental and physical processes      Respecting the 12 different systems in the body as inherently important in their own right      Learning to listen to all systems in the body so that you get a fuller picture of your self and your health      Approaching the body from a community organizing standpoint with a non-hierarchical approach      Creating space for range and nuance rather than a stark