Magamama With Kimberly Ann Johnson: Sex, Birth And Motherhood
EP59: Christine Caldwell on Bodyfulness, Interconnectedness and Somatics
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:56
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Sinopsis
What Christine Shares: Her activism centered around the bodylessness present in our culture Translating your physical experience to your social interactions How embracing inquiry and challenges can support your well being How her understanding of the immune system impacted how she runs her psychotherapy practice What You’ll Hear: Incorporating somatic work in your daily life for nervous system health Coming to a practice from pressure, pleasure, or inquiry, and how those may affect your practice How a practice changes when you come with some form of self-regulation Integrating mental and physical processes Respecting the 12 different systems in the body as inherently important in their own right Learning to listen to all systems in the body so that you get a fuller picture of your self and your health Approaching the body from a community organizing standpoint with a non-hierarchical approach Creating space for range and nuance rather than a stark