It's A Fit Life Creation With Katrina Julia

Many of us are familiar with fast food. After all, it's fast and easy. What about healthy food that is fast too? It's possible to simplify getting healthy.   When I first started getting healthier, I started changing my health habits. This included changing and replacing everything in my life and home that didn't align with my goals step by step. It involved using incredible transformation tools like Herbalife Nutrition and 6 Pack Bags.   Full post: https://www.fitlifecreation.com/post/5-healthy-recipes-you-can-make-in-5-minutes-or-less-like-a-boss   The two most transformational changes in losing >55 lbs in a year and a half and keeping it off, involved simplifying my meals with the nutrients we need, as well as batching meal preparation. *Disclaimer average person who uses Herbalife Nutrition loses .05 to 1 lbs a week with healthy active lifestyle.   The simpler you make it the likelier your success will be. I started asking "what would it take to fix my meals in 5 min or less 80% of the time"? The other qu