Human Up

This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.We talked about:4:50 Iran opening up about his anxiety14:14 CBD helps slow us down so we can think more rationally16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health22:35 How to combine personal development work with cannabis29:50 Seeing a future using cannabis to improve our psychology36:00 Using cannabis and emotional intelligence to learn to trust ourselves46:09 Asian representation in media and mental health as role modelsFollow Iran on Instagram: https://www.instagram.com/iranthongdyReferenced links:Victor’s Ignite Seattle talk: https://www.youtube.com/watch?v=TVU02Rz-NI4-------------------------------------Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast or join the Facebook community: http://facebook.com/groups/cannaconnections.Sign up for the 4-Week Cannabis Mediation Course + goodies! http://bit.ly/cannabismeditatio