Brooklyn Teddy Podcast

On this episode a rainy day guided meditation focusing on breath and stillness to help quell anxiety over thinking and lack of sleep. Included quotes on stillness from Ramana Maharshi, Lao Tzu, Ralph Blum, and Bhagavad Gita.Website - http://www.highermindyoga.comMusic Bed: http://vyanah.com/free-trackBecome a Patron - https://www.patreon.com/hmyDonate Via PayPal: https://tinyurl.com/tcdjbdlListen on Spreaker - https://www.spreaker.com/user/highermindyogaListen on iTunes - http://apple.co/1CgYH28Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLEListen on YouTube - https://tinyurl.com/yznrmemn