The Marie Forleo Podcast

318 - Take a Breath Part 3: Rewire Happiness into Your Brain with Dr. Rick Hanson

Informações:

Sinopsis

Wish small, everyday stressors didn’t hit you so hard? Want to feel calmer, happier, and more resilient? In Part 3 of our Take a Breath series, you’ll learn how to rewire your brain from psychologist Dr. Rick Hanson.