Fading Memories

Using Mindfulness to Reduce Frustrations

Informações:

Sinopsis

Regular listeners likely know that I discovered the benefit very late in my caregiving journey. Thankfully, it still helps me today which is why we’re revisiting the topic. Being frustrated happens for many reasons. Understanding the reasons and how we can reduce them can serve us well in our daily lives. But, caregivers are faced … Read More Read More