The Mind Muscle Project
420: Best Strategies For Tapering And Peaking, New After Show Format
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:56
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Sinopsis
This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering principles to ensure a hard peak on the day. As well listen out for some special announcements. See omnystudio.com/listener for privacy information.
