Elle Rambles

Picture this! You have done your research and invested in yourself by hiring a fitness coach. In this episode Jules and Elle discuss their top tips to help you get the most out of your coaching experience. They cover a number of topics including: Communication, Asking Questions, and Honesty The difference between online and in-person coaching Realistic Expectations Why do people give up on their fitness program/goals? Coach responsibilities Where does negotiation come in? How long will it take to see results? Different Coaching styles Inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com Check out our different programs: Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/ Improvement Season Program: https://bestfitbody.com/improvement-season-program/ Look Like a Competitor 12 Week Program: