Get Real -w- Caroline Hobby

After struggling with body image and trying every different diet known to man from no carbs, juice cleanses, diet pills plus not eating, excessively exercising, bulimia... I have tried every unhealthy way to get “skinny.” And none of them worked long term for me, even though they did provide a “quick fix.” They all made me feel physically terrible and become obsessive about food and image plus miss the joy and appreciation of a meal and the nutrients it provided for my body. After getting pregnant and having Sunny I have never been more comfortable in my skin even though my body has changed more than ever. I break down why I think I’m happier than ever in my body and why diets and eating disorders don’t work for me. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.