Mfln Mindfulness Series
Episode 2: Stepping Back From Your Thoughts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:24
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Sinopsis
Today’s program will give you an opportunity to notice your thoughts while in a relaxed state. You will be guided through an exercise known as “thought surfing.” This experience in… Continue Reading Episode 2: Stepping Back From Your Thoughts