Goddessceremony Podcast Featuring Cassandra Wilder

Welcome back to the CYCLICAL Podcast! A common reason women have worked with me over the years has been to restore their libido. The subject of restoring the libido though is a BIG conversation with lots of layers and considerations. Hint: you’re not deficient in some random supplement - we have to look at WHY your body has decreased in sexual desire! In this episode I go through the physical and emotional layers to libido, what can cause us to feel like our libido has decreased and then also practical tools and tips to restore our libido back to our baseline! In this episode I talk about: What the libido really is What is normal for a libido Causes of a low libido and important considerations My process of looking at “low libido” and what it needs to restore itself How trauma and stress affect our sexual desire How our relationships can influence our sexual desire When in the month our libido is usually higher What to look for with pain with sex And so much more