Spiritual Psychology With Renee Mckenna

There are many forms of regret; regret for things we have done, for things undone and remorse for things that have happened. Regret can suck our life energy and keep us focused on the past or on fantasy futures that remain unlived. Releasing regret has many benefits; inner peace, acceptance of loss and the ability to focus our attention on present time and what we can do to live our best lives today. Please follow me on Insight Timer! Want to connect spiritually, grow personally and work with me directly? Click here to learn more about my Spiritual Experience groups. Small groups of 4-6 people meeting weekly in 6 week sessions for inner journeywork, support and self-growth. -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. Renee's book, workbook and guided audio series "Allies & Demo