Goddessceremony Podcast Featuring Cassandra Wilder

Welcome back to the CYCLICAL Podcast! Wooh, my first episode of 2022 and I’m coming out the gate with a potent podcast on all the less than awesome nutrition advice we’re often bombarded with. The problem with these habits is they are often not conducive to balanced hormones! So if we’re living these habits and also dealing with hormone and period problems it may be time to look closer at these nutrition beliefs. Please note I am talking about calories and weight in this episode In this episode I talk about: How some of our nutrition beliefs don’t always align with our biology Why nutrition sciences don’t always apply to women The big nutrition habits that may be causing far more harm than good for your body and hormones Why low calorie diets are so concerning Why it’s empowering to shift our perspective on what health looks like Are carbs bad? Is gluten bad? Or dairy? And so much more  Join me in Sedona this April by claiming one of the last spots at www.goddessceremony.com/sedona-2022 This retr