Man Chatter

On this episode Ben holds it down solo. He tells you about his new attempt at a successful diet. Weight gain is often more so based on mental health as just the physical. Understanding the food addiction is the key to unlocking the dedication. Ben has struggled with his weight most of his life. Ben also talks about binge watching (over a 3 day period) the "Lord of the Rings" trilogy. How they got progressively better while somehow also longer. The movies are almost 20 years old so yeah he talks spoilers! Finally, Ben talks about the resurgence of Real Madrid. The team that looked dead in the proverbial water just a month ago is once again beginning their December surge and have taken over the top spot in La Liga Santander. --- Send in a voice message: https://anchor.fm/man-chatter5/message