Transform Your Life Podcast

In this week's episode: 0:05 – Are you an early Christmas shopper? 3:11 – What to buy for the person in your life who is transforming their life –health and healing ideas from Ash and Ash 12:19 – having the conversation about what you want 13:36 – key food and fit essentials 15:15 – be the good listener 16:11 – workout gear – do you, don’t you? WHERE do you begin? 20:30 – do you need the surprise? 20:21 – is the gift giving about you, or the receiver? 23:12 – know the person you are buying for! 25:58 – Big bro Joe’s gift giving blunders and his gift giving wins 29:00 – who IS the person you are buying for in this present moment? 30:35 – have the conversation!   Our SEASONAL FITNESS BOXES ship DEC 1st! Perfect for the person on your list that is into health and fitness. Kickstart a healthy lifestyle with all of our favourite self-care & fitness products PLUS a delicious meal plan and wicked workouts! Limited quantities available  https://www.angelahauck.com/product-page/seasonal-fitness-bo