Profit With Purpose By Anna Goldstein |motivation | Self-improvement |lifestyle | Entrepreneur |life Coach | Business Coach

#129: Nicole Moore: Body Image: Skinny Doesn't Equal Happy & How to Love Yourself Regardless of Your Weight

Informações:

Sinopsis

Nicole Moore is a love coach and in this episode, we’re going to talk about what it really means to accept your body just the way it is. She recently posted on Instagram about how her experience of her body changed after having a baby. Our bodies are always changing and yet we all have a tendency to get hung up on why they are not the way we think they should be. In this episode, we talk about how to change our mindset about our bodies, why our self worth doesn’t have anything to do with the way we look and why we need to feel good about ourselves. I’m curious about the changes you’ve had in your body and how that has affected you? Nicole has observed people saying how having a baby ruined their body and this got her thinking about this message that is being spread on social media. Nicole saw a lot of posts about people ‘snapping back’ after having a baby but that didn’t happen for her. She decided to embrace where her body is right now. How did you avoid getting into this dialogue of beating yourself up? Bec