Profit With Purpose By Anna Goldstein |motivation | Self-improvement |lifestyle | Entrepreneur |life Coach | Business Coach

I talk to a lot of people who want to find more clarity in their lives. And I want to talk about subtle ways that can have a profound impact on your life. This is a practice that you can continue to do because once you connect with clarity, it doesn't stop there. It's a practice that you want to continue to engage in.  Here are three steps. Reduce stimulation. We are living in a world where technology is progressing so fast but there's not an increase in human happiness. I think we're more distracted today than ever. And distraction pulls us away from our happiness. Sensory overload is an abundance of stimuli that is intolerable and it causes confusion. Evidence is increasingly showing that overstimulation is a major factor leading to anxiety and depression. How do we overcome overstimulation and stay focused in a world that is moving so rapidly and so quickly? We have to stay conscious of the amount of time we're spending in front of screens. That means your phone, computer, television, ipad, etc. You want