Informações:

Sinopsis

Amanda Robbins is the Co-founder and CMO of Performance Coach University. She is also a business growth coach and marketing strategist. In this episode, she talks about why she has so much positive energy, the idea of stacking to conquer overwhelm and why eating healthy requires simplicity. You have this positive energy. Is positivity something that is easy for you or something that has been a challenge for you? Amanda has a simple of phrase that she has been using for a while – moment by moment. When something happens during the day that upsets her she just focuses on that phrase and she can reset to what is great about the present moment. It allows her to come back to a more positive place. And she genuinely wakes up feeling grateful and happy to be alive. When she was a child, about elementary age, her mom tried to take her own life and her Dad tried to cover it up. She had always seen her mom as the happiest person, full of love and fun. When she asked her Dad why her mom did that he told her that she was