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Sinopsis

I listened to the audiobook, You Can't Hurt Me by David Goggins, and it's a story about his life. The basis of it is that growing up he had a really tough abusive childhood. When he became an adult, he was overweight, not loving himself, and tired of his life. He looked at himself in the mirror and really honest with himself. And he decided that he was going to change his life. And he studies to become a Navy SEAL and there are many obstacles he faces along doing that and many setbacks that he faces along the way. He just keeps getting back up. Even after he becomes a Navy SEAL, he goes on to embracing challenges in many other forms. What I loved about his story was it's really a story about mindset. One of his messages is that we've become too soft. It's easy to complain. It's easy to make excuses. It's easy to feel sorry for ourselves and get into a victim mentality. These things are easy to do because we're living in a very complex modern society and world. We're constantly bombarded with information. We a