Gesund Führen - Der Leadership Podcast Mit Tanja Rosenbaum

138 - Stress ist gesund

Informações:

Sinopsis

Wäre Dein Leben leichter, wenn Du weißt, dass Stress Deine Gesundheit fördert? Du hast es in der Hand... Der Tedx Talk von KellyMcGonigal Zu den Studien: Abiola Keller et al., “Does the perception that stress affects health matter? The association with health and mortality”, Health Psychology, September 2012   Jeremy P. Jamieson et al., “Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress”, Journal of Experimental Psychology, August 2012   Michael J. Poulin et al., “Giving to others and the association between stress and mortality”, American Journal of Public Health, September 2013