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74: Steve Hoskinson on Creating Resiliency, Ending Trauma, and Orienting Towards Pleasure
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:50
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Sinopsis
Steve Hoskinson was one of my Somatic Experiencing teachers and has since gone on to found Organic Intelligence. He hosts The End of Trauma podcast and has made democratizing nervous system information his mission. What Steve Shares: Seeing our humanness through the map of complexity science The importance of joy and pleasure in growth Information on his End of Trauma course The difference between Somatic Experiencing and Organic Intelligence What You’ll Hear: Discerning between ‘natural’ and ‘moral’ in our decision making Being empowered in your choices through knowledge Understanding that your physical body may perceive experiences differently than your thinking brain Respecting your intensity thresholds at any given time Using Complexity Science to understand the three phases of complex systems, such as our nervous system The nature of our biology requires us to build resiliency through pleasure and safety Orienting to your surroundings catalyzes s