Now You're Talking With Marshall Ramsey

There is no doubt that there is a stress pandemic as well as a COVID one. The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from mental illness and substance use disorders. Listen as Marshall talks with Tara Blumenthal, owner, lead trainer and boss lady at Tara Yoga about ways you can de-stress and live a healthier life.  For more information about Tara Yoga visit: tara-yoga.net See acast.com/privacy for privacy and opt-out information.