Guided Meditation Podcast

This soothing guided meditation takes you on a relaxing barefoot walk up a cool mossy hillside at twilight. As you ascend, you reach your final destination: a magnificent cliff above a rock quarry that holds a breathtaking view of a mountain range. You begin to feel weightless and unleashed as your body is released from the bondage of traveling on life's journey in what has felt like "cement" shoes. As your walk comes to an end, the shutters of your soul open, and you feel energized and full off light. You finish this wondrous walk with an open heart, ready to share your energy and light with the world. Narration written and spoken by Melinda Neeley. Digital loops music provided by GarageBand app with permissions. Photo by Mona Kaye Scroggins.