Highland Church Podcast

"The Story We tell Ourselves" about ourselves can put us in a downward spiral of depression and anxiety. God has hard wired each of us with the ability to change the way we use our minds to create an upward spiral of peace, joy, and well-being. Len Shelby shares some "tools and strategies" on how to change the stories we tell ourselves that create the downward spiral of depression.....to stories that create an upward spiral of faith, hope and love.