Ap Podcast

Welcome to the Opti-Form Podcast where we bring on fitness influencers and top level coaches to share their strategies on how to reach your fitness goals. Today we have special guest Jason Gonzalez sharing common mistakes made in Powerlifting/Strength Training. We also dive into his strategy to become more functional to improve your lifts! Contact Jason: Email: Coachjasong@gmail.com Instagram: @repthereds Contact Austin: Email: austin@apperform.com Instagram: @austin_paulsen