Behind The Brilliance
120: Q+A - Weight Training, Fave Books, Finding Time to Read
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:23
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Sinopsis
This episode is a Q+A with answers to questions on how and why I weight train, my favorite books of 2016, and how I find time to read. My answers cover a lot of topics: -why I started weight training -the supplements I use to get results -the benefits of weight training -tactics for transitioning into harder workouts -how I find time to read 20-30 books each year -my favorite titles of 2016 -and much more SHOW NOTES: http://bit.ly/BTB120