Lose The Pain

Decompression Therapy, Inversion Therapy Tips Jesse Cannone & Steve Hefferon, Healthy Back Institute: The second therapy brought up by Jesse Cannone, founder of The Healthy Back Institute, to Steve Hefferon, Fitness Trainer and Certified Massage Therapist, is that of De-Compression Therapy, which usually involves Inversion Therapy. The Healthy Back Institute markets a number of terrific Inversion Tables and both Jesse and Steve endorse this form of therapy. Jesse Cannone, author of Teh 7-Day Back Pain Cure, and Steve recommend starting slow with a 25% slope for a couple of week and then moved to 60% and, when ready, full inversion. Jesse points out that this form of back therapy has been going on for thousands of years and has helped untold thousands of patients on their road to recovery and onto fitness and an active lifestyle. 7 key benefits of inversion for the back pain sufferer While relieving your back pain is your primary reason for considering inversion therapy, there are a number of additio