Prosperity Kitchen Podcast With Gemma Mccrae

This is Episode 4 of Emotions Week and Part 2 of my interview with Chartered Psychologist Jess Baker on low self-esteem. The interview continues to cover exactly what self-esteem is, what causes low self-esteem, the signs you have low self-esteem and what you can do to improve self-esteem. We touch on so many other things also!