Prosperity Kitchen Podcast With Gemma Mccrae

This is the final episode of Emotions Week and it’s a goody! Today I talk about kindness, helping people and all things social media with Clinical Psychologist and the host of The Daily Helping Podcast, Dr Richard Shuster. We discuss the benefits of being kind, how we can be kind to others, how we can spread kindness across the world, why it’s important to help other people, the effect of social media on our lives and how we can ensure we use social media positively.