Prosperity Kitchen Podcast With Gemma Mccrae
64_PK_064___Fitness Week – UK Athletics Running Coach – Alexa Duckworth-Briggs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:43
- Mas informaciones
Informações:
Sinopsis
I talk with Alexa about all things running. If you’re an absolute beginner, all the way through to an experienced runner, Alexa gives you tips and tricks to help improve your technique and your general fitness. A definite for those of you attempting a 5 or 10 KM run.
