Resilient Performance Podcast

Warren Sinclair a 5th degree black-belt in Vee Arnis Ju-Jitsu, and a master practitioner of Combat Arnis. This street style combat system is a combination of Judo, Ju-Jitsu, Filipino Arnis, Kuntao, Muay Thai, with elements from Kung-Fu, Karate and Aikido. Warren has trained agents from various government agencies, including the FBI, NYPD, FDNY, EMT/Paramedics, correctional facility officers, local and international detectives, military service personnel, and numerous executives as personal clients. Additionally, he teaches practical self defense to children, the elderly, people with disabilities, and assault and rape victims. Topic Covered: The distinction between fighting and personal protection Personal protection principles that are applicable regardless of one’s training background Personal protection concepts that mitigate the potential for physical confrontation, developing situational awareness The importance of training various “ranges”- weapons, striking, trapping, grappling Recognizing the intent o