Hate To Weight | Our Diet And Weight Loss Journey

In This Episode: Sorry we couldn’t go live this week! John successfully diets while on vacation! Plus, he tried poutine and ketchup potato chips. We get into tangents about Northeast-style vs. Chicago-style pizza, plus the new bagel emoji! Emily deals with stress over her book release and we talk about how stress affects weight-loss. Do you believe that willpower is finite? We talk about some studies that have since been debunked, but the belief that willpower is finite has caused people to have an excuse to slack off, unfortunately. We’ve been doing Hate to Weight for half a year now! Did anyone win our Dietbet?! Yay! The Hate to Weight Discussion Group on Facebook has more than 100 members! We’ve finally started #FitbitFriday (thanks Adam from Odd Dad Out for the hashtag idea!) Lots of wins this week in our #WinningWednesday post! Do you notice weight loss or gain in those you’re romantically involved with? We are live in the Facebook group Thursdays at 11 a.m. EDT Join our the Hate to Weight Discussion G