Hate To Weight | Our Diet And Weight Loss Journey

In This Episode: You never know what you’ll catch if you watch our live show! Shark Week: Just give us carbs, cheese, chocolate, and call us pretty! John’s friends passing has lit a fire under John. John decides to break up with his relationship with fast food. Blowing off the dust on the Instant Pot! What are your habitual triggers for overeating? Emily’s Shark Week results in fighting with herself. Emily and her family are finally sick of fast food and are trying a meal-delivery service. Does anyone else buy the Extra French Fry for the Ride? “I’d rather buy new shirts than buy a crappy taco.” - Quote of the Episode What was the defining moment for you to start your weight-loss journey? We’re hoping to have Michele on the show to talk about her weight-loss surgery! Lots of wins this week in our #WinningWednesday post! We are live in the Facebook group Thursdays at 11 a.m. EDT Join our the Hate to Weight Discussion Group on Facebook and have fun with us! Links Mentioned: Eating Disorder Recovery Podcast