Hate To Weight | Our Diet And Weight Loss Journey

In This Episode: Should we change the “misery loves company” line? What should we use for our “falling off the wagon” sound byte? Emily scheduled all her doctors’ appointments this week and she wants a sticker! #SelfCare Get a little “The Story Behind” why brooms are associated with witches! Don’t ask for medical advice in Facebook groups! What do you do when you find out people are talking about you? Don’t wait to work on your health! John has made big leaps in his life and is working on prioritizing what’s important to him. Give yourself grace because you’re always learning. Yay for everyone’s #WinningWednesdays! Emily’s scale needs new batteries. But it’s saying LO. (YAY!) Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook! Links Mentioned: Brilliant Observations The Story Behind Cooper Bariatric Podcasters’ Roundtable She Podcasts RX Bars Podcast 411 RENPHO Bluetooth Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale - Emily’s new scale Our amazing weig