Hate To Weight | Our Diet And Weight Loss Journey

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464 Meet Your Hosts: Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds. John Bukenas is a podcast editor from New Jersey. He started the podcast doing keto and intermittent fasting, but is now gearing up for bariatric surgery (probably) later this summer. In This Episode: Emily does a speed run-through of her week because John has all the feels this week! John is sad his special lady friend has gone back to Canada. He also went to his second therapy session this week to help get him mentally prepared for Bariatric Surgery. He realizes all the drive he has used to learn podcasting can be used for his own eating habits. John also did an experiment to see which is faster: Making his own breakfast sandwich vs. going out and ge