Hate To Weight | Our Diet And Weight Loss Journey

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Call in your WINS anytime! 760-WINNING -— 760-946-6464 Meet Your Hosts: John Bukenas is a podcast editor from New Jersey. He started the podcast doing keto and intermittent fasting, but is now gearing up for bariatric surgery (probably) later this summer. Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds. In This Episode: We’re back after skipping a week because John wasn’t feeling well when we were supposed to record last week. Poor John’s foot!  7:30 John gives us his Dude Cooking Recipe for Instant Pot Sweet Potatoes! Do you have diabetes? Check out the Diabetes Connections podcast. John ostriches … until you put a mic in front of him! We’ve gotten into a groove. And that’s nice to be able to see our patterns of weight loss. We were featured on School of Podcasting for a segment called