Digging In With Allison Dore

Kristy LaPointe is the writer, producer and star of the new web series "Yoga 101" which is available at cbc.ca/comedy, and it combines just some of the many jobs she does. This conversation includes topics like balance, therapy, and making changes in your life. We both talk about how far we've come, how no one is ever perfect, and how small changes add up.  You can follow Kristy on social media: Twitter @kristylapointe Face book @kristylapointe and Instagram: @plant.based.kristy