Hope Rescue

What is Catastrophizing? + 5 Ways To Overcome It | Episode 130 | Hope Rescue Podcast

Informações:

Sinopsis

Welcome to a new week of the Hope Rescue Podcast. We are in a series breaking down some of the new concepts in Tim's new book "Breathe." This week, we are discussing the concept of catastrophic thinking and how we can overcome it.  To purchase Tim's new book "Breathe": https://www.hoperescue.org/product-page/breathe For more information on this particular show, be sure to check out the show notes on https://www.hoperescue.org/ If you enjoyed listening, please head over to iTunes and leave us a review! You can connect with us on Instagram and Facebook @hoperescuepodcast. If you have comments, questions, or recommendations for future podcasts, email us at hoperescuepodcast@gmail.com.  Thanks for listening! We love you guys!