The Kate Magic Podcast

I fell in love with Shayna as soon as I met her, because she is the real deal! She speaks with so much wisdom and passion on all my favourite subjects: yoga, food, and healing, and she comes from a place of true embodiment. With Shayna (as with all my guests in this series), they are not parroting something they read in books, or explaining something from an intellectual standpoint while being at a disconnect from it, Shayna is speaking from the heart and so can share yogic philosophy in a way that brings it to life. For me, this is what makes her stand out in a sea of yoga teachers where paradoxically, embodiment is not always present.