Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss the following: The guys discuss the ramifications for the lack of arts and physical education in today's education system Adam describes how he stays on point with his fitness program, despite always being on tour with his band What does Adam want to die "ONLY" when he dies Why is suffering a necessity and how can you exercise this philosophy on a daily basis Adam shares why the phrase "Mind over matter" is backwards The guys discuss the misconception of vitamin D The guys discuss the benefits of fasting, and Adam shares his experience with 7 day fasts What is the first thing to go, due to taking a week or more off from training What two techniques are guaranteed to get you stronger and improve your workout...and why celebrities Mario Van Peeples and LL Cool J need to do this The guys discuss what 2018 MMA matchups they are looking forward to All this and much more: Links & Resources mentioned in the show: Listen