Leigh Martinuzzi

770 Phil Hewitt - Outrunning The Demons: Transform Your Life Through Running

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Sinopsis

Outrunning the Demons with Phil Hewitt “Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.” Hal Higdon In this episode, I chat with Phil Hewitt about his journey of transforming his life through the power of running. After being viciously mugged in 2016 and left for dead and then suffering the acute symptoms of post-traumatic stress disorder, Phil found that dedicating himself to running was the healing path forward. As Phil suggests, running can take us to fantastic places and bring us back from terrible places. Enjoy this conversation on how running can help change lives.