The Wellness Café With Dr. Jon

Lance McGowan serves as the Chief Visionary Officer (CVO) of eduvitae LLC and has helped thousands of people improve their health with natural solutions online and locally in Las Vegas. Lance produces daily content online as a Youtube Partner to add value to stay at home moms, employees, and entrepreneurs with Wellness Programs that reduce healthcare costs, improve quality of life, and reduce the risk of a premature death. Lance holds a Bachelor's degree in Marketing and Transportation from the Ohio State University and has 6+ years of previous Corporate and Field based work experience at PepsiCo. Discussion Empowerment = Agility The Power of Green Smoothie How do you handle stress as it happens? The Difference between Healthy Replacements for Wellness Journey Small positives do add up. Mindset + Skillset + Toolset  Finding your DEEP WHY How do you become successful in Health 1. Identifiable pain point (what do you want to change) 2. Motivated to change (why do you want to change) 3. Looking for better outcom