Guided Meditations
Meditation Burst #3: 4/7/8 Breath To Bring Calm
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:35
- Mas informaciones
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Sinopsis
As part of my Meditation Burst series, this practice will take a little over 5 minutes and will teach you how to utilize your breathing to calm your mind. Keep free content coming by donating to TheYogaBunny.com.
