Boot Camp Challenge

Friend! How is January treating you? Here in the Lou, it is giving us the cold shoulder. And, by cold, I mean FREEZING! But we are finally back at camp again and that makes me happy. I feel so much more myself when I am working with you. YOU never fail to inspire me (awwww, cue the sappy music :)) Over holiday break, I had the most amazing conversation with Angelo Bezzole. Angelo is married to our BCC trainer, Sammie Bezzole. And, I have known him for ten years. And, this is what I didn't know- he held the title of Mr. Universe for middle weight class - OMG! When I learned of his experiences, shows and competitions, I was intrigued to hear about his strategies for becoming a world class athlete, the obstacles he faced when pursuing his dreams, and how he managed the discipline to maintain his level of fitness. Then I asked him if he would share them with you. And, he said yes! So, grab your coffee or wine and pull up a seat (or jump on your treadmill and take a walk. He will definitely inspire you to move!) a