Boot Camp Challenge

Hi my friends, I hope you are having a most awesome day! You who watch me on a regular basis know one of my number one initiatives is to get everyone moving. And, by everyone, I mean 77% of the US population. This is the number the Centers of Disease Control and Prevention (CDC) reported of inactive adults – or people who did not exercise on a regular basis. This both saddened me and made me mad. So, I’ve decided I am going to move that needle, and the next time that report comes out, it will be 76%, then 75% and so on. And, while I am a crusader and outlier fo-sho, I LOVE when other peeps have the same vision, same determination and some big coglioni’s (that’s Italian like our guest this week J) to make a difference. And, one of these peeps is Bryan Daddio. Daddio is the creator of a platform called TurboTrack.Me. This platform allows trainers like me to provide YOU workouts anywhere, anytime and on your phone. I was so excited when Daddio shared what he was creating. I was stoked he was seeing around the cu